Track Training
Track Training
One of the biggest reasons I love my training location is that directly across the street is an outdoor olympic sized (400m) track. This track at Strathcona High will be utilized for many intense circuit and speed training sessions. I’ll be using the best speed training tools in the industry such as bungees and sprint sleds when we work here. Training at the track is no JOKE, but it’s essential for speed and power specific work.
